Les probl\u00e8mes de pieds les plus fr\u00e9quents chez les seniors | Cabinet de P\u00e9dicurie-Podologie Gait\u00e9 \u2013 Paris 14<\/title>\r\n <meta name=\"description\" content=\"Douleurs, cors, ongles incarn\u00e9s, troubles de l'\u00e9quilibre\u2026 D\u00e9couvrez les probl\u00e8mes de pieds les plus courants chez les seniors et pourquoi consulter Juliette Burgevin, p\u00e9dicure-podologue au Cabinet Gait\u00e9 \u00e0 Paris 14, est essentiel.\" \/>\r\n <link href=\"https:\/\/fonts.googleapis.com\/css2?family=Roboto:wght@400;500;700;900https:\/\/fonts.googleapis.com\/css2?family=Lato:wght@400;700;900&family=Raleway:wght@400;600;700&display=swapdisplay=swap\" rel=\"stylesheet\" \/>\r\n <style>\r\n :root {\r\n --green: #6aaa3a;\r\n --green-dark: #4e8a27;\r\n --text: #2c2c2c;\r\n --text-light: #555;\r\n --bg: #ffffff;\r\n --bg-light: #f7f9f5;\r\n --border: #e0ecd6;\r\n }\r\n\r\n * { box-sizing: border-box; margin: 0; padding: 0; }\r\n\r\n body {\r\n font-family: 'Roboto', sans-serif;\r\n color: var(--text);\r\n background: var(--bg);\r\n line-height: 1.75;\r\n }\r\n\r\n \/* \u2500\u2500 HERO \u2500\u2500 *\/\r\n .hero {\r\n position: relative;\r\n background: linear-gradient(135deg, #e8f2de 0%, #f5f9f1 60%, #eef6e8 100%);\r\n padding: 64px 24px 52px;\r\n text-align: center;\r\n border-bottom: 3px solid var(--border);\r\n }\r\n\r\n .hero-tag {\r\n display: inline-block;\r\n background: var(--green);\r\n color: #fff;\r\n font-family: 'Roboto', sans-serif;\r\n font-size: 11px;\r\n font-weight: 700;\r\n letter-spacing: 2px;\r\n text-transform: uppercase;\r\n padding: 5px 16px;\r\n border-radius: 20px;\r\n margin-bottom: 20px;\r\n }\r\n\r\n .hero h1 {\r\n font-family: 'Roboto', sans-serif;\r\n font-weight: 900;\r\n font-size: clamp(22px, 4vw, 38px);\r\n text-transform: uppercase;\r\n letter-spacing: 1px;\r\n color: var(--text);\r\n max-width: 720px;\r\n margin: 0 auto 18px;\r\n line-height: 1.2;\r\n }\r\n\r\n .hero-intro {\r\n font-size: 16px;\r\n color: var(--text-light);\r\n max-width: 600px;\r\n margin: 0 auto 28px;\r\n }\r\n\r\n .hero-meta {\r\n font-size: 12px;\r\n color: #999;\r\n letter-spacing: 1px;\r\n }\r\n\r\n \/* \u2500\u2500 LAYOUT \u2500\u2500 *\/\r\n .article-wrap {\r\n max-width: 800px;\r\n margin: 0 auto;\r\n padding: 56px 24px 80px;\r\n }\r\n\r\n \/* \u2500\u2500 INTRO \u2500\u2500 *\/\r\n .intro-block {\r\n background: var(--bg-light);\r\n border-left: 4px solid var(--green);\r\n padding: 24px 28px;\r\n border-radius: 0 8px 8px 0;\r\n margin-bottom: 52px;\r\n font-size: 15.5px;\r\n color: var(--text-light);\r\n }\r\n\r\n \/* \u2500\u2500 SECTION TITLES \u2500\u2500 *\/\r\n .section-label {\r\n font-family: 'Roboto', sans-serif;\r\n font-size: 11px;\r\n font-weight: 700;\r\n letter-spacing: 2.5px;\r\n text-transform: uppercase;\r\n color: var(--green);\r\n margin-bottom: 10px;\r\n }\r\n\r\n h2 {\r\n font-family: 'Roboto', sans-serif;\r\n font-weight: 900;\r\n font-size: clamp(17px, 2.5vw, 22px);\r\n text-transform: uppercase;\r\n letter-spacing: 0.5px;\r\n color: var(--text);\r\n margin-bottom: 18px;\r\n }\r\n\r\n h3 {\r\n font-family: 'Roboto', sans-serif;\r\n font-weight: 700;\r\n font-size: 16px;\r\n color: var(--green-dark);\r\n text-transform: uppercase;\r\n letter-spacing: 0.5px;\r\n margin-bottom: 10px;\r\n }\r\n\r\n p {\r\n font-size: 15.5px;\r\n color: var(--text-light);\r\n margin-bottom: 16px;\r\n }\r\n\r\n strong { color: var(--text); 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}\r\n .highlight-box { padding: 24px 20px; }\r\n .cta-section { padding: 36px 20px; }\r\n }\r\n <\/style>\r\n<\/head>\r\n<body>\r\n\r\n \r\n <div class=\"hero\">\r\n <div class=\"hero-tag\">Blog \u2014 Podologie & Seniors<\/div>\r\n <h1>Les probl\u00e8mes de pieds les plus fr\u00e9quents chez les seniors<\/h1>\r\n <p class=\"hero-intro\">Douleurs, ongles difficiles, troubles de l'\u00e9quilibre\u2026 Les pieds \u00e9voluent avec l'\u00e2ge. Comprendre ces changements, c'est agir \u00e0 temps.<\/p>\r\n <div class=\"hero-meta\">Cabinet de P\u00e9dicurie-Podologie Gait\u00e9 \u2014 Paris 14 \u00b7 Lecture : 5 min<\/div>\r\n <\/div>\r\n\r\n <div class=\"article-wrap\">\r\n\r\n \r\n <div class=\"intro-block\">\r\n <strong>Saviez-vous que plus de 75 % des personnes de plus de 65 ans souffrent d'au moins un probl\u00e8me podologique ?<\/strong> Pourtant, les pieds restent souvent la partie du corps la plus n\u00e9glig\u00e9e. Avec le vieillissement, la peau s'amincit, les articulations se fragilisent et les pathologies s'accumulent \u2014 parfois silencieusement. Dans cet article, nous faisons le point sur les affections les plus courantes chez les seniors, et sur l'importance d'une prise en charge podologique adapt\u00e9e.\r\n <\/div>\r\n\r\n \r\n <section>\r\n <div class=\"section-label\">Comprendre<\/div>\r\n <h2>Pourquoi les pieds changent-ils avec l'\u00e2ge ?<\/h2>\r\n <div class=\"sep\" style=\"margin:0 0 24px;\"><\/div>\r\n <p>Le vieillissement entra\u00eene une s\u00e9rie de transformations progressives qui affectent directement la sant\u00e9 des pieds. <strong>La peau perd en \u00e9lasticit\u00e9 et en hydratation<\/strong>, les coussinets plantaires naturels s'amincissent, et la circulation sanguine devient moins efficace \u2014 notamment chez les personnes diab\u00e9tiques ou souffrant d'insuffisance veineuse.<\/p>\r\n <p>Par ailleurs, les <strong>d\u00e9formations articulaires<\/strong> (arthrose, hallux valgus) s'accentuent avec les ann\u00e9es, et les muscles qui soutiennent la vo\u00fbte plantaire perdent progressivement en tonicit\u00e9. Ces changements, souvent imperceptibles au d\u00e9but, peuvent conduire \u00e0 des douleurs chroniques, des chutes, et une perte d'autonomie.<\/p>\r\n <p>La bonne nouvelle : <strong>beaucoup de ces probl\u00e8mes se pr\u00e9viennent ou se traitent efficacement<\/strong> lorsqu'ils sont pris en charge par un p\u00e9dicure-podologue.<\/p>\r\n <\/section>\r\n\r\n \r\n <section>\r\n <div class=\"section-label\">Pathologies fr\u00e9quentes<\/div>\r\n <h2>Les 7 probl\u00e8mes podologiques les plus courants chez les seniors<\/h2>\r\n <div class=\"sep\" style=\"margin:0 0 28px;\"><\/div>\r\n\r\n <div class=\"cards-grid\">\r\n\r\n <div class=\"card\">\r\n <div class=\"card-icon\">\ud83e\uddb6<\/div>\r\n <h3>1. L'hallux valgus<\/h3>\r\n <p>Commun\u00e9ment appel\u00e9 <strong>\"oignon\"<\/strong>, l'hallux valgus est une d\u00e9viation progressive du gros orteil vers l'ext\u00e9rieur. Il provoque des douleurs \u00e0 la marche, des difficult\u00e9s \u00e0 se chausser et peut engendrer des troubles de l'\u00e9quilibre. Il est fr\u00e9quemment aggrav\u00e9 par des ann\u00e9es de port de chaussures inadapt\u00e9es.<\/p>\r\n <\/div>\r\n\r\n <div class=\"card\">\r\n <div class=\"card-icon\">\ud83e\ude79<\/div>\r\n <h3>2. Les cors et durillons<\/h3>\r\n <p>Ces \u00e9paississements cutan\u00e9s apparaissent aux zones de frottement et de pression. <strong>Particuli\u00e8rement douloureux chez les seniors<\/strong> dont la peau est plus fine, ils peuvent provoquer des plaies s'ils ne sont pas trait\u00e9s. Leur ablation par le p\u00e9dicure-podologue est indolore et imm\u00e9diatement soulagente.<\/p>\r\n <\/div>\r\n\r\n <div class=\"card\">\r\n <div class=\"card-icon\">\ud83d\udc85<\/div>\r\n <h3>3. Les ongles incarn\u00e9s et \u00e9paissis<\/h3>\r\n <p>Avec l'\u00e2ge, les ongles deviennent <strong>plus \u00e9pais, plus fragiles et plus difficiles \u00e0 couper<\/strong>. Un ongle mal taill\u00e9 peut s'incarner dans la chair, provoquant douleur, infection, voire complications graves chez les personnes diab\u00e9tiques. Un suivi r\u00e9gulier permet d'\u00e9viter ces situations.<\/p>\r\n <\/div>\r\n\r\n <div class=\"card\">\r\n <div class=\"card-icon\">\ud83d\udd34<\/div>\r\n <h3>4. L'arthrose plantaire<\/h3>\r\n <p>L'arthrose touche fr\u00e9quemment les articulations du pied chez les seniors. Elle se manifeste par des <strong>douleurs \u00e0 la mise en charge<\/strong>, une raideur matinale et une r\u00e9duction de la mobilit\u00e9. Des semelles orthop\u00e9diques sur mesure permettent de soulager efficacement ces douleurs au quotidien.<\/p>\r\n <\/div>\r\n\r\n <div class=\"card\">\r\n <div class=\"card-icon\">\u26a1<\/div>\r\n <h3>5. La fasciite plantaire<\/h3>\r\n <p>Inflammation du fascia plantaire (le ligament qui relie le talon aux orteils), la fasciite provoque une <strong>douleur intense au talon, surtout au lever<\/strong>. Elle est favoris\u00e9e par le surpoids, le pi\u00e9tinement prolong\u00e9 et une vo\u00fbte plantaire affaiss\u00e9e. Elle r\u00e9pond bien aux soins podologiques et aux orth\u00e8ses adapt\u00e9es.<\/p>\r\n <\/div>\r\n\r\n <div class=\"card\">\r\n <div class=\"card-icon\">\ud83c\udf44<\/div>\r\n <h3>6. Les mycoses des pieds et des ongles<\/h3>\r\n <p>Les infections fongiques sont <strong>tr\u00e8s r\u00e9pandues chez les seniors<\/strong>, dont le syst\u00e8me immunitaire est parfois fragilis\u00e9. Les ongles jaunissent, s'\u00e9paississent et se d\u00e9forment. Une prise en charge pr\u00e9coce \u00e9vite la propagation et les complications, notamment chez les patients diab\u00e9tiques.<\/p>\r\n <\/div>\r\n\r\n <div class=\"card\">\r\n <div class=\"card-icon\">\u2696\ufe0f<\/div>\r\n <h3>7. Les troubles de l'\u00e9quilibre et le risque de chute<\/h3>\r\n <p>Des pieds douloureux ou mal soutenus modifient la fa\u00e7on de marcher et <strong>augmentent significativement le risque de chute<\/strong> \u2014 premi\u00e8re cause d'hospitalisation chez les personnes \u00e2g\u00e9es. Un bilan podologique permet d'identifier les d\u00e9s\u00e9quilibres posturaux et d'y rem\u00e9dier.<\/p>\r\n <\/div>\r\n\r\n <\/div>\r\n <\/section>\r\n\r\n \r\n <div class=\"highlight-box\">\r\n <div class=\"section-label\">Point d'attention<\/div>\r\n <h2>Seniors diab\u00e9tiques : une vigilance particuli\u00e8re<\/h2>\r\n <p>Le diab\u00e8te alt\u00e8re la sensibilit\u00e9 des pieds (neuropathie) et ralentit la cicatrisation. Une plaie minime \u2014 ampoule, cor, coupure \u2014 peut rapidement \u00e9voluer vers une infection grave. <strong>Un suivi podologique r\u00e9gulier est fortement recommand\u00e9<\/strong>, et pris en charge \u00e0 100 % par l'Assurance Maladie pour les patients diab\u00e9tiques sous protocole.<\/p>\r\n <\/div>\r\n\r\n \r\n <section>\r\n <div class=\"section-label\">Prendre soin de soi<\/div>\r\n <h2>Pourquoi consulter un p\u00e9dicure-podologue ?<\/h2>\r\n <div class=\"sep\" style=\"margin:0 0 24px;\"><\/div>\r\n <p>Beaucoup de seniors attendent que la douleur soit insupportable avant de consulter. Pourtant, une prise en charge pr\u00e9coce permet souvent d'\u00e9viter des complications bien plus lourdes. Le p\u00e9dicure-podologue est le <strong>sp\u00e9cialiste de r\u00e9f\u00e9rence pour tout ce qui concerne la sant\u00e9 des pieds<\/strong> : soins, pr\u00e9vention, orth\u00e8ses et r\u00e9\u00e9ducation.<\/p>\r\n\r\n <p><strong>Consultez sans attendre si vous remarquez :<\/strong><\/p>\r\n <ul class=\"signs-list\">\r\n <li>Une douleur persistante \u00e0 la marche ou au repos<\/li>\r\n <li>Des ongles qui changent de couleur, d'\u00e9paisseur ou de forme<\/li>\r\n <li>Une plaie ou une rougeur qui tarde \u00e0 cicatriser<\/li>\r\n <li>Une sensation d'instabilit\u00e9 ou des chutes r\u00e9p\u00e9t\u00e9es<\/li>\r\n <li>Des difficult\u00e9s \u00e0 vous chausser correctement<\/li>\r\n <li>Des picotements, engourdissements ou perte de sensibilit\u00e9<\/li>\r\n <\/ul>\r\n\r\n <p>Et m\u00eame sans douleur, <strong>un bilan podologique annuel est recommand\u00e9<\/strong> \u00e0 partir de 60 ans afin de pr\u00e9venir l'apparition de pathologies.<\/p>\r\n <\/section>\r\n\r\n \r\n <section>\r\n <div class=\"section-label\">Au cabinet<\/div>\r\n <h2>Comment se d\u00e9roule une consultation podologique ?<\/h2>\r\n <div class=\"sep\" style=\"margin:0 0 28px;\"><\/div>\r\n <p>Lors de votre premi\u00e8re consultation au Cabinet de P\u00e9dicurie-Podologie Gait\u00e9, Juliette Burgevin prend le temps de comprendre votre situation globale pour vous proposer une prise en charge personnalis\u00e9e.<\/p>\r\n\r\n <div class=\"steps\">\r\n\r\n <div class=\"step\">\r\n <div class=\"step-num\">1<\/div>\r\n <div class=\"step-content\">\r\n <h3>Entretien personnalis\u00e9<\/h3>\r\n <p>Vos ant\u00e9c\u00e9dents m\u00e9dicaux, vos habitudes de vie, vos chaussures, vos douleurs\u2026 Tout est pass\u00e9 en revue pour \u00e9tablir un tableau complet de votre sant\u00e9 podologique.<\/p>\r\n <\/div>\r\n <\/div>\r\n\r\n <div class=\"step\">\r\n <div class=\"step-num\">2<\/div>\r\n <div class=\"step-content\">\r\n <h3>Examen clinique des pieds<\/h3>\r\n <p>Inspection visuelle et palpatoire, analyse de la peau, des ongles, des zones d'appui et des \u00e9ventuelles d\u00e9formations. Si n\u00e9cessaire, un bilan postural et podoscopique compl\u00e8te l'examen.<\/p>\r\n <\/div>\r\n <\/div>\r\n\r\n <div class=\"step\">\r\n <div class=\"step-num\">3<\/div>\r\n <div class=\"step-content\">\r\n <h3>Soins et plan de traitement<\/h3>\r\n <p>Soins de p\u00e9dicurie m\u00e9dicale, conseils de chaussage, prescription de semelles orthop\u00e9diques sur mesure ou orientation vers un confr\u00e8re si n\u00e9cessaire. Un suivi r\u00e9gulier est planifi\u00e9 selon votre profil.<\/p>\r\n <\/div>\r\n <\/div>\r\n\r\n <\/div>\r\n <\/section>\r\n\r\n \r\n <div class=\"cta-section\">\r\n <div class=\"cta-badge\">Prendre rendez-vous<\/div>\r\n <h2>PRENEZ SOIN DE VOS PIEDS D\u00c8S AUJOURD'HUI<\/h2>\r\n <p class=\"cta-name\">Juliette Burgevin \u2014 P\u00e9dicure-Podologue<\/p>\r\n <p>Juliette Burgevin vous accueille au Cabinet de P\u00e9dicurie-Podologie Gait\u00e9, \u00e0 Paris 14, pour un bilan complet et des soins adapt\u00e9s \u00e0 votre \u00e2ge et \u00e0 vos besoins.<\/p>\r\n <a href=\"https:\/\/www.doctolib.fr\/pedicure-podologue\/paris\/juliette-burgevin\/booking\/motives?telehealth=false&specialityId=8&placeId=practice-511816&pid=practice-511816&speciality_ids%5B%5D=8&source=deep_link\" class=\"btn-cta\" target=\"_blank\" rel=\"noopener\">PRENDRE RENDEZ-VOUS<\/a>\r\n <p class=\"cta-info\">Cabinet situ\u00e9 dans le 14\u00e8me arrondissement de Paris<\/p>\r\n <\/div>\r\n\r\n 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\n\t\t\t\t\t\r\n\r\n\r\n \r\n \r\n Les probl\u00e8mes de pieds les plus fr\u00e9quents chez les seniors | Cabinet de P\u00e9dicurie-Podologie Gait\u00e9 \u2013 Paris 14<\/title>\r\n <meta name=\"description\" content=\"Douleurs, cors, ongles incarn\u00e9s, troubles de l'\u00e9quilibre\u2026 D\u00e9couvrez les probl\u00e8mes de pieds les plus courants chez les seniors et pourquoi consulter Juliette Burgevin, p\u00e9dicure-podologue au Cabinet Gait\u00e9 \u00e0 Paris 14, est essentiel.\" \/>\r\n <link href=\"https:\/\/fonts.googleapis.com\/css2?family=Roboto:wght@400;500;700;900https:\/\/fonts.googleapis.com\/css2?family=Lato:wght@400;700;900&family=Raleway:wght@400;600;700&display=swapdisplay=swap\" rel=\"stylesheet\" \/>\r\n <style>\r\n :root {\r\n --green: #6aaa3a;\r\n --green-dark: #4e8a27;\r\n --text: #2c2c2c;\r\n --text-light: #555;\r\n --bg: #ffffff;\r\n --bg-light: #f7f9f5;\r\n --border: #e0ecd6;\r\n }\r\n\r\n * { box-sizing: border-box; margin: 0; padding: 0; }\r\n\r\n body {\r\n font-family: 'Roboto', sans-serif;\r\n color: var(--text);\r\n background: var(--bg);\r\n line-height: 1.75;\r\n }\r\n\r\n \/* \u2500\u2500 HERO \u2500\u2500 *\/\r\n .hero {\r\n position: relative;\r\n background: linear-gradient(135deg, #e8f2de 0%, #f5f9f1 60%, #eef6e8 100%);\r\n padding: 64px 24px 52px;\r\n text-align: center;\r\n border-bottom: 3px solid var(--border);\r\n }\r\n\r\n .hero-tag {\r\n display: inline-block;\r\n background: var(--green);\r\n color: #fff;\r\n font-family: 'Roboto', sans-serif;\r\n font-size: 11px;\r\n font-weight: 700;\r\n letter-spacing: 2px;\r\n text-transform: uppercase;\r\n padding: 5px 16px;\r\n border-radius: 20px;\r\n margin-bottom: 20px;\r\n }\r\n\r\n .hero h1 {\r\n font-family: 'Roboto', sans-serif;\r\n font-weight: 900;\r\n font-size: clamp(22px, 4vw, 38px);\r\n text-transform: uppercase;\r\n letter-spacing: 1px;\r\n color: var(--text);\r\n max-width: 720px;\r\n margin: 0 auto 18px;\r\n line-height: 1.2;\r\n }\r\n\r\n .hero-intro {\r\n font-size: 16px;\r\n color: var(--text-light);\r\n max-width: 600px;\r\n margin: 0 auto 28px;\r\n }\r\n\r\n .hero-meta {\r\n font-size: 12px;\r\n color: #999;\r\n letter-spacing: 1px;\r\n }\r\n\r\n \/* \u2500\u2500 LAYOUT \u2500\u2500 *\/\r\n .article-wrap {\r\n max-width: 800px;\r\n margin: 0 auto;\r\n padding: 56px 24px 80px;\r\n }\r\n\r\n \/* \u2500\u2500 INTRO \u2500\u2500 *\/\r\n .intro-block {\r\n background: var(--bg-light);\r\n border-left: 4px solid var(--green);\r\n padding: 24px 28px;\r\n border-radius: 0 8px 8px 0;\r\n margin-bottom: 52px;\r\n font-size: 15.5px;\r\n color: var(--text-light);\r\n }\r\n\r\n \/* \u2500\u2500 SECTION TITLES \u2500\u2500 *\/\r\n .section-label {\r\n font-family: 'Roboto', sans-serif;\r\n font-size: 11px;\r\n font-weight: 700;\r\n letter-spacing: 2.5px;\r\n text-transform: uppercase;\r\n color: var(--green);\r\n margin-bottom: 10px;\r\n }\r\n\r\n h2 {\r\n font-family: 'Roboto', sans-serif;\r\n font-weight: 900;\r\n font-size: clamp(17px, 2.5vw, 22px);\r\n text-transform: uppercase;\r\n letter-spacing: 0.5px;\r\n color: var(--text);\r\n margin-bottom: 18px;\r\n }\r\n\r\n h3 {\r\n font-family: 'Roboto', sans-serif;\r\n font-weight: 700;\r\n font-size: 16px;\r\n color: var(--green-dark);\r\n text-transform: uppercase;\r\n letter-spacing: 0.5px;\r\n margin-bottom: 10px;\r\n }\r\n\r\n p {\r\n font-size: 15.5px;\r\n color: var(--text-light);\r\n margin-bottom: 16px;\r\n }\r\n\r\n strong { color: var(--text); 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}\r\n .highlight-box { padding: 24px 20px; }\r\n .cta-section { padding: 36px 20px; }\r\n }\r\n <\/style>\r\n<\/head>\r\n<body>\r\n\r\n \r\n <div class=\"hero\">\r\n <div class=\"hero-tag\">Blog \u2014 Podologie & Seniors<\/div>\r\n <h1>Les probl\u00e8mes de pieds les plus fr\u00e9quents chez les seniors<\/h1>\r\n <p class=\"hero-intro\">Douleurs, ongles difficiles, troubles de l'\u00e9quilibre\u2026 Les pieds \u00e9voluent avec l'\u00e2ge. Comprendre ces changements, c'est agir \u00e0 temps.<\/p>\r\n <div class=\"hero-meta\">Cabinet de P\u00e9dicurie-Podologie Gait\u00e9 \u2014 Paris 14 \u00b7 Lecture : 5 min<\/div>\r\n <\/div>\r\n\r\n <div class=\"article-wrap\">\r\n\r\n \r\n <div class=\"intro-block\">\r\n <strong>Saviez-vous que plus de 75 % des personnes de plus de 65 ans souffrent d'au moins un probl\u00e8me podologique ?<\/strong> Pourtant, les pieds restent souvent la partie du corps la plus n\u00e9glig\u00e9e. Avec le vieillissement, la peau s'amincit, les articulations se fragilisent et les pathologies s'accumulent \u2014 parfois silencieusement. Dans cet article, nous faisons le point sur les affections les plus courantes chez les seniors, et sur l'importance d'une prise en charge podologique adapt\u00e9e.\r\n <\/div>\r\n\r\n \r\n <section>\r\n <div class=\"section-label\">Comprendre<\/div>\r\n <h2>Pourquoi les pieds changent-ils avec l'\u00e2ge ?<\/h2>\r\n <div class=\"sep\" style=\"margin:0 0 24px;\"><\/div>\r\n <p>Le vieillissement entra\u00eene une s\u00e9rie de transformations progressives qui affectent directement la sant\u00e9 des pieds. <strong>La peau perd en \u00e9lasticit\u00e9 et en hydratation<\/strong>, les coussinets plantaires naturels s'amincissent, et la circulation sanguine devient moins efficace \u2014 notamment chez les personnes diab\u00e9tiques ou souffrant d'insuffisance veineuse.<\/p>\r\n <p>Par ailleurs, les <strong>d\u00e9formations articulaires<\/strong> (arthrose, hallux valgus) s'accentuent avec les ann\u00e9es, et les muscles qui soutiennent la vo\u00fbte plantaire perdent progressivement en tonicit\u00e9. Ces changements, souvent imperceptibles au d\u00e9but, peuvent conduire \u00e0 des douleurs chroniques, des chutes, et une perte d'autonomie.<\/p>\r\n <p>La bonne nouvelle : <strong>beaucoup de ces probl\u00e8mes se pr\u00e9viennent ou se traitent efficacement<\/strong> lorsqu'ils sont pris en charge par un p\u00e9dicure-podologue.<\/p>\r\n <\/section>\r\n\r\n \r\n <section>\r\n <div class=\"section-label\">Pathologies fr\u00e9quentes<\/div>\r\n <h2>Les 7 probl\u00e8mes podologiques les plus courants chez les seniors<\/h2>\r\n <div class=\"sep\" style=\"margin:0 0 28px;\"><\/div>\r\n\r\n <div class=\"cards-grid\">\r\n\r\n <div class=\"card\">\r\n <div class=\"card-icon\">\ud83e\uddb6<\/div>\r\n <h3>1. L'hallux valgus<\/h3>\r\n <p>Commun\u00e9ment appel\u00e9 <strong>\"oignon\"<\/strong>, l'hallux valgus est une d\u00e9viation progressive du gros orteil vers l'ext\u00e9rieur. Il provoque des douleurs \u00e0 la marche, des difficult\u00e9s \u00e0 se chausser et peut engendrer des troubles de l'\u00e9quilibre. Il est fr\u00e9quemment aggrav\u00e9 par des ann\u00e9es de port de chaussures inadapt\u00e9es.<\/p>\r\n <\/div>\r\n\r\n <div class=\"card\">\r\n <div class=\"card-icon\">\ud83e\ude79<\/div>\r\n <h3>2. Les cors et durillons<\/h3>\r\n <p>Ces \u00e9paississements cutan\u00e9s apparaissent aux zones de frottement et de pression. <strong>Particuli\u00e8rement douloureux chez les seniors<\/strong> dont la peau est plus fine, ils peuvent provoquer des plaies s'ils ne sont pas trait\u00e9s. Leur ablation par le p\u00e9dicure-podologue est indolore et imm\u00e9diatement soulagente.<\/p>\r\n <\/div>\r\n\r\n <div class=\"card\">\r\n <div class=\"card-icon\">\ud83d\udc85<\/div>\r\n <h3>3. Les ongles incarn\u00e9s et \u00e9paissis<\/h3>\r\n <p>Avec l'\u00e2ge, les ongles deviennent <strong>plus \u00e9pais, plus fragiles et plus difficiles \u00e0 couper<\/strong>. Un ongle mal taill\u00e9 peut s'incarner dans la chair, provoquant douleur, infection, voire complications graves chez les personnes diab\u00e9tiques. Un suivi r\u00e9gulier permet d'\u00e9viter ces situations.<\/p>\r\n <\/div>\r\n\r\n <div class=\"card\">\r\n <div class=\"card-icon\">\ud83d\udd34<\/div>\r\n <h3>4. L'arthrose plantaire<\/h3>\r\n <p>L'arthrose touche fr\u00e9quemment les articulations du pied chez les seniors. Elle se manifeste par des <strong>douleurs \u00e0 la mise en charge<\/strong>, une raideur matinale et une r\u00e9duction de la mobilit\u00e9. Des semelles orthop\u00e9diques sur mesure permettent de soulager efficacement ces douleurs au quotidien.<\/p>\r\n <\/div>\r\n\r\n <div class=\"card\">\r\n <div class=\"card-icon\">\u26a1<\/div>\r\n <h3>5. La fasciite plantaire<\/h3>\r\n <p>Inflammation du fascia plantaire (le ligament qui relie le talon aux orteils), la fasciite provoque une <strong>douleur intense au talon, surtout au lever<\/strong>. Elle est favoris\u00e9e par le surpoids, le pi\u00e9tinement prolong\u00e9 et une vo\u00fbte plantaire affaiss\u00e9e. Elle r\u00e9pond bien aux soins podologiques et aux orth\u00e8ses adapt\u00e9es.<\/p>\r\n <\/div>\r\n\r\n <div class=\"card\">\r\n <div class=\"card-icon\">\ud83c\udf44<\/div>\r\n <h3>6. Les mycoses des pieds et des ongles<\/h3>\r\n <p>Les infections fongiques sont <strong>tr\u00e8s r\u00e9pandues chez les seniors<\/strong>, dont le syst\u00e8me immunitaire est parfois fragilis\u00e9. Les ongles jaunissent, s'\u00e9paississent et se d\u00e9forment. Une prise en charge pr\u00e9coce \u00e9vite la propagation et les complications, notamment chez les patients diab\u00e9tiques.<\/p>\r\n <\/div>\r\n\r\n <div class=\"card\">\r\n <div class=\"card-icon\">\u2696\ufe0f<\/div>\r\n <h3>7. Les troubles de l'\u00e9quilibre et le risque de chute<\/h3>\r\n <p>Des pieds douloureux ou mal soutenus modifient la fa\u00e7on de marcher et <strong>augmentent significativement le risque de chute<\/strong> \u2014 premi\u00e8re cause d'hospitalisation chez les personnes \u00e2g\u00e9es. Un bilan podologique permet d'identifier les d\u00e9s\u00e9quilibres posturaux et d'y rem\u00e9dier.<\/p>\r\n <\/div>\r\n\r\n <\/div>\r\n <\/section>\r\n\r\n \r\n <div class=\"highlight-box\">\r\n <div class=\"section-label\">Point d'attention<\/div>\r\n <h2>Seniors diab\u00e9tiques : une vigilance particuli\u00e8re<\/h2>\r\n <p>Le diab\u00e8te alt\u00e8re la sensibilit\u00e9 des pieds (neuropathie) et ralentit la cicatrisation. Une plaie minime \u2014 ampoule, cor, coupure \u2014 peut rapidement \u00e9voluer vers une infection grave. <strong>Un suivi podologique r\u00e9gulier est fortement recommand\u00e9<\/strong>, et pris en charge \u00e0 100 % par l'Assurance Maladie pour les patients diab\u00e9tiques sous protocole.<\/p>\r\n <\/div>\r\n\r\n \r\n <section>\r\n <div class=\"section-label\">Prendre soin de soi<\/div>\r\n <h2>Pourquoi consulter un p\u00e9dicure-podologue ?<\/h2>\r\n <div class=\"sep\" style=\"margin:0 0 24px;\"><\/div>\r\n <p>Beaucoup de seniors attendent que la douleur soit insupportable avant de consulter. Pourtant, une prise en charge pr\u00e9coce permet souvent d'\u00e9viter des complications bien plus lourdes. Le p\u00e9dicure-podologue est le <strong>sp\u00e9cialiste de r\u00e9f\u00e9rence pour tout ce qui concerne la sant\u00e9 des pieds<\/strong> : soins, pr\u00e9vention, orth\u00e8ses et r\u00e9\u00e9ducation.<\/p>\r\n\r\n <p><strong>Consultez sans attendre si vous remarquez :<\/strong><\/p>\r\n <ul class=\"signs-list\">\r\n <li>Une douleur persistante \u00e0 la marche ou au repos<\/li>\r\n <li>Des ongles qui changent de couleur, d'\u00e9paisseur ou de forme<\/li>\r\n <li>Une plaie ou une rougeur qui tarde \u00e0 cicatriser<\/li>\r\n <li>Une sensation d'instabilit\u00e9 ou des chutes r\u00e9p\u00e9t\u00e9es<\/li>\r\n <li>Des difficult\u00e9s \u00e0 vous chausser correctement<\/li>\r\n <li>Des picotements, engourdissements ou perte de sensibilit\u00e9<\/li>\r\n <\/ul>\r\n\r\n <p>Et m\u00eame sans douleur, <strong>un bilan podologique annuel est recommand\u00e9<\/strong> \u00e0 partir de 60 ans afin de pr\u00e9venir l'apparition de pathologies.<\/p>\r\n <\/section>\r\n\r\n \r\n <section>\r\n <div class=\"section-label\">Au cabinet<\/div>\r\n <h2>Comment se d\u00e9roule une consultation podologique ?<\/h2>\r\n <div class=\"sep\" style=\"margin:0 0 28px;\"><\/div>\r\n <p>Lors de votre premi\u00e8re consultation au Cabinet de P\u00e9dicurie-Podologie Gait\u00e9, Juliette Burgevin prend le temps de comprendre votre situation globale pour vous proposer une prise en charge personnalis\u00e9e.<\/p>\r\n\r\n <div class=\"steps\">\r\n\r\n <div class=\"step\">\r\n <div class=\"step-num\">1<\/div>\r\n <div class=\"step-content\">\r\n <h3>Entretien personnalis\u00e9<\/h3>\r\n <p>Vos ant\u00e9c\u00e9dents m\u00e9dicaux, vos habitudes de vie, vos chaussures, vos douleurs\u2026 Tout est pass\u00e9 en revue pour \u00e9tablir un tableau complet de votre sant\u00e9 podologique.<\/p>\r\n <\/div>\r\n <\/div>\r\n\r\n <div class=\"step\">\r\n <div class=\"step-num\">2<\/div>\r\n <div class=\"step-content\">\r\n <h3>Examen clinique des pieds<\/h3>\r\n <p>Inspection visuelle et palpatoire, analyse de la peau, des ongles, des zones d'appui et des \u00e9ventuelles d\u00e9formations. Si n\u00e9cessaire, un bilan postural et podoscopique compl\u00e8te l'examen.<\/p>\r\n <\/div>\r\n <\/div>\r\n\r\n <div class=\"step\">\r\n <div class=\"step-num\">3<\/div>\r\n <div class=\"step-content\">\r\n <h3>Soins et plan de traitement<\/h3>\r\n <p>Soins de p\u00e9dicurie m\u00e9dicale, conseils de chaussage, prescription de semelles orthop\u00e9diques sur mesure ou orientation vers un confr\u00e8re si n\u00e9cessaire. Un suivi r\u00e9gulier est planifi\u00e9 selon votre profil.<\/p>\r\n <\/div>\r\n <\/div>\r\n\r\n <\/div>\r\n <\/section>\r\n\r\n \r\n <div class=\"cta-section\">\r\n <div class=\"cta-badge\">Prendre rendez-vous<\/div>\r\n <h2>PRENEZ SOIN DE VOS PIEDS D\u00c8S AUJOURD'HUI<\/h2>\r\n <p class=\"cta-name\">Juliette Burgevin \u2014 P\u00e9dicure-Podologue<\/p>\r\n <p>Juliette Burgevin vous accueille au Cabinet de P\u00e9dicurie-Podologie Gait\u00e9, \u00e0 Paris 14, pour un bilan complet et des soins adapt\u00e9s \u00e0 votre \u00e2ge et \u00e0 vos besoins.<\/p>\r\n <a href=\"https:\/\/www.doctolib.fr\/pedicure-podologue\/paris\/juliette-burgevin\/booking\/motives?telehealth=false&specialityId=8&placeId=practice-511816&pid=practice-511816&speciality_ids%5B%5D=8&source=deep_link\" class=\"btn-cta\" target=\"_blank\" rel=\"noopener\">PRENDRE RENDEZ-VOUS<\/a>\r\n <p class=\"cta-info\">Cabinet situ\u00e9 dans le 14\u00e8me arrondissement de Paris<\/p>\r\n <\/div>\r\n\r\n 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